Ever asked yourself; what can you boil to purify air? The air we breathe in is marred by countless impurities.
While the human nose has hairs that trap this dirt, these impurities may cause breathing problems in elderly people or those with underlying health issues.
However, there are several options for how we can purify the air we breathe.
From commercial methods such as using the humidifier and air purifier to other conventional methods such as boiling naturally available products that act as purifiers.
Depending on where you are and how you were taught, you can boil herbs, cloves, vinegar, activated charcoal, or house plants to purify the air.
This article will guide you through some of the most successful products that you can boil to nurture the air you and your family are breathing.
What Are the Impurities Present in the Air?
Although most can’t be seen, there are several impurities present in the air. Otherwise, there wouldn’t be a need for us to worry about what we can boil to purify the air.
Below are some of the commonest air pollutants
- Carbon monoxide
- Sulfur dioxide
Effects of Breathing in Polluted Air
Breathing in air filled with impurities has serious health risks.
People who live close to factories that emit smoke and other air pollutants have complained of very serious health problems.
Therefore, it is important that the air we breathe is cleansed to abate these health dangers.
The effects of breathing in polluted air are as follows
An Increased Risk of Respiratory Diseases
Impurities lurking in the air we breathe trigger inflammation and immunological response.
This rapid response to impurities causes inflammation of the vessels used in breathing in air, leading to respiratory diseases such as bronchitis.
Breathing polluted air results in the buildup of toxins in the lungs, since air is first taken to the lungs to be purified.
These pollutants destroy the air passageway blocking the esophagus. Lung cancer is a deadly respiratory condition that results in death.
Breathing impure air with toxins such as that from a cigarette skyrocket the buildup of these impurities that result in lung cancer.
Damage to Nerves
Nerves are damaged as a result of their information as impure air goes through the gaseous tract.
The nervous system is hurt in the process causing neurological disorders.
Science has linked impure air to birth defects.
Studies conducted on factories that release impure air into the atmosphere found that most of the women near the factories, both residents and workers, gave birth to children with defects.
When pregnant mothers are exposed to critical air impurities, the growth and development of the baby are disrupted.
This leads to preterm delivery, delivery of unusually small and lighter babies, several health issues, or death at birth.
How to Remove Impurities from the Air We Breathe
To avoid the hazardous effects meted out to us as a result of breathing in impure air, we can purify the air we breathe in a couple of ways.
There are both conventional methods of air-purifying also termed artificial methods and natural ones.
Conventional air purifying methods include using the air purifier and the humidifier.
The air purifier is responsible for removing all impurities from the air while the humidifier promotes the level of humidity in the air.
Other natural ways to purify air are as follows.
- Increase ventilation.
- Add some house plants to the living room that promote air circulation.
- Use beeswax candles.
- Use salt lamps.
- Activated charcoal.
Tip: Essential oils are the best you can burn to purify air naturally.
Conventional disinfectants have proved to be quite useful in purifying the air. Since time immemorial, these tactics have been applied to purify the air we breathe.
You may not always need to power on your air purifier or humidifier to get the best results.
At times, it is important that you consider these disinfectant methods. They are very natural and do not possess any side effects.
So, What Can I Boil to Clean the Air from These Impurities?
First and foremost, herbs are the most common natural air purifiers. It starts by knowing them. There is no complicated process that follows the use of these herbs to cleanse the air we breathe.
All you need to do is use a large pot to boil water and add the herbs. Leave the water to boil first before adding the herbs.
Once the water has boiled, add the herbs, close the pot and let the pot cook for some extra time.
When you open the pot, the steam released from the pot is able to remove all impurities and kill all bacteria in the air.
Also, this method is used to enhance the fragrance of the air we breathe.
Tip: You can burn herbs with essential oils such as Thyme, Lavender, Mint, Lemon, Balm, Sage, basil, rosemary, cinnamon, and gloves.
2. Boiling Cloves
Cloves are aromatic flowers commonly used as spices for preparing meals. Boil water in a cooking pot and immerse cloves into the cooking water.
Seal it and leave the water to boil to its boiling point. Once you are certain that it has, open the pot and place it at a central location.
The steam is able to circulate to different corners and cleanse the air.
3. Boil Vinegar
Vinegar is a sour liquid formed from the fermentation of alcohol and used as a preservative. It is a dilute solution of acetic acid.
Boiling vinegar in a pot with hot water is capable of cleansing the polluted air we breathe.
When vinegar is boiled, it produces acetic acid that kills pathogens in the atmosphere. Also, boiling vinegar helps to relieve bad doors which results in breathing problems.
Acetic acid produced while the boiling happens bonds with volatile molecules through diffusion hence eliminating all bad odors and pathogens.
4. Activated Charcoal
Activated charcoal can help to relieve your living room from pathogens and bad doors indoors.
You can either achieve this by both boilings or not boiling the charcoal.
Activated charcoal is odorless with super high absorption properties responsible for eliminating all bad toxins and smells from your environment.
5. House Plants
Did you know that house plants do more than just improve the circulation of air?
House plants work the magic of cleansing air in the living room by using up carbon dioxide and releasing oxygen.
Although they use up oxygen during the night, house plants are very effective air purifiers by the day.
There are various kinds of houseplants that are best for use indoors. They are helpful to people with respiratory illnesses and other breathing problems.
Boiling houseplants in the open improve the rate at which purification happens.
Tip: The best plants for this practice are the Broadleaf palm also known as the Lady palm and the Peace Lily. Reduce sources of air pollution for these means to be effective.
This article has outlined what you can boil to purify air. Remember boiling these products not only purifies the air but also removes bad odors.
Now you have varieties to choose from. Are you still curious about what you can boil to disinfect the air you breathe?
The air we breathe in can either make us or break us. While most people do not care much about the air they breathe.
It is vital to understand that there are a lot of pathogens, pollutants, and bacteria that are harmful to human health making rounds in the atmosphere, you can also buy a air purifier that might be convenient for you.
When we breathe in, we take up most of these pollutants into our body system.
Although our bodies have mechanisms to sieve and cleanse the air, we breathe using the hairs in the nose and the lungs, things might get out of hand when the pathogens are more than the body can handle.
The best way to achieve clean air is by purification.
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